Message from Daws Lady

"Don't you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God?  You do not belong to yourself,  for God bought you with a high price.  So you must honor God with your body."  ~1 Corinthians 6:19-20 NLT~

It is my pleasure to have you along on this healthy living journey.  I’ve battled with weight issues all my life so I know the struggle.  As you look at my pictures below, it may be hard to imagine that as the Daws you know today; but it was.  I decided about three years ago to become the boss of my health and take serious action.  I've made some great strides, but I still have some work to do.  I'm committed to the work and helping others on their journey.  I am the healthiest I’ve ever been, even healthier than when I played softball and basketball in high school.  

Over the last few years, I've acquired some great information and I won't be selfish in keeping it all to myself.  I’ve worked with some amazing trainers who’ve helped me along the way, particularly with my fitness goals.  I am grateful to all of them, but regardless of who’s helping you, it ultimately falls back on you. Your trainer can’t work out for you, meal prep for you,  nor have the willpower for you.  This all comes from the motivation within.  The biggest part of my success was having a great support system. 

During each phase of the journey I’ve had supportive people, and this was one of the driving forces for beginning this blog.  It truly helps to have someone in your corner rooting you on, supporting you, and working with you.  That’s what this blog can be for you, a great support system.  I’ll be on this healthy living journey with you, providing you with nuggets of information along the way.  I’m excited to have you and let’s travel to a healthier place together!

Daws Lady








Comments

Popular Posts