If there is any advice I'd want people to really pay attention to is this: Pray and research your nutritional decisions BEFORE making your change. Don't just take what someone says, what an infomercial says, etc. as gold.
You know YOUR body and you know YOU. Commit to something that works best for your body and something that will be a feasible lifestyle change, and NOT a fad. Pray for direction and research foods for your blood type, foods for your ailments, foods for well-being, etc. Research, research, research!!! Whether it be vegan, vegetarian, pescatarian, meatless Mondays, or whatever you choose, choose healthier options for YOU and remember that health is wealth!!!
Daws Lady
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